Because of changes in agricultural techniques, food is nowhere near as nutritious as it used to be. Vegetables grown on modern factory farms have 27 percent less calcium and 37 percent less iron than they did in 1975, for example, as well as 21 percent less Vitamin A and 30 percent less Vitamin C. So if you want to avoid being starved of essential nutrients, you either have to eat a huge amount, take supplements, or consume organic food. Are there any other areas of your life where the sustenance levels have dropped, perhaps without your full awareness? Is there an activity that no longer provides you with the boost it used to? Your assignment is to explore this possibility. If you find something's lacking, take immediate measures to make up for what you've been missing.
All right. I have my assignment.
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